40-30-30: Fast Food Finder

The Zone Fast Food Finder lists the calories, carbohydrates, proteins and fat content of most food items served by popular fast food chains and restaurants. Items which best approach (within 5%) the 40% carbohydrates, 30% proteins and 30% fat ratio are automatically hilighted.

Zone Fast Food Finder

Fast Food Restaurant:
Fast Food Item:
To view a list of all fast food items for a specific restaurant, select a fast food chain from the pop-up menu above and then click the submit button below.

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The information provided by the Zone Fast Food Finder is for educational purposes only and is not intended to replace the advice of healthcare professionals. Please consult your physician before making changes in your diet. The data listed in the Zone Fast Food Finder has been gathered from the nutrition information publicly made available by the fast food chains and restaurants listed above. We are not responsible for errors and omissions. All trademarks are the properties of their respective owners.